Do I have to hurt others to defend myself?
Society today looks down on any kind of physical force, even that of defending ourselves. So how do I defend myself?
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Articles
Andrea Suffern
- Feb 27
- 4 min
Can I defend myself if I work at an organization with a no-touch policy?
Most companies have no-touch or hands-off policies, but this does not mean you cannot defend yourself. This article explores the differences
138 views0 comments
Andrea
- Feb 1
- 7 min
Self-Defence Laws in Canada
One of the big concerns many people have regarding self-defence is understanding what they legally can and can't do.
313 views0 comments
Andrea
- Sep 26, 2022
- 6 min
Mentally struggling with physically defending yourself?
Don't want to physically defend yourself? Or don't think you need to defend yourself? Read this and think again.
182 views0 comments
Andrea
- Jul 18, 2022
- 1 min
Required Training Gear
List of equipment you'll need to ensure your Krav Maga training is a fun and safe experience.
1,139 views0 comments
Dave
- Jul 18, 2022
- 1 min
Attending your First Krav Maga Class
How to prepare for your first Krav Maga class.
696 views0 comments
Dave
- Jul 15, 2022
- 1 min
How do you Progress in IKMF Krav Maga?
IKMF Krav Maga uses a patch-based ranking system to guide students in learning specific curriculum at each level.
206 views0 comments
Andrea
- Jul 15, 2022
- 3 min
Why IKMF Krav Maga?
What is the difference between IKMF Krav Maga and Krav Maga? Learn what the International Krav Maga Federation is and why it's important.
142 views0 comments
Andrea
- Jul 15, 2022
- 4 min
Krav Maga: The Anti-Martial Art
Krav Maga is not a Martial Art! Here's why, and what it actually is.
260 views0 comments
Andrea
- Jul 15, 2022
- 3 min
3 Ways to Practice Any Physical Skill
Unless we practice our new physical skill, it's at risk of fading away quickly. There are three main ways we can turn it into muscle memory.
60 views0 comments
Dave
- Jul 15, 2022
- 2 min
Why I practice Krav Maga
Everyone has their reasons for training in self-defence or a martial art. Here are Dave's reasons.
178 views0 comments
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